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★LEG EXTENSIONS DONE PROPERLY – Think of this exercise as a mix of reverse knee extensions and hack squats. Works amazingly well to target all 4 heads of the quadriceps and glutes muscles, strengthen the knee and hip joints and trains your core balance and stabilization at the same time.
★3-IN-1 MULITIFUNCTIONAL SQUAT MACHINE – As a versatile exercise machine, it combines a variety of core training functions, such as deep sissy squat, sit-ups and push-ups to provide appropriate physical exercise for the abdomen, buttocks and legs. Effectively targeted the quadriceps and gluteal muscle and strengthen the knee and hip joints.
★SUPERIOR MATERIAL – The equipment was designed to withstand any use because of durable steel. With sturdy construction, the squat machine is stable and durable enough for long time use. Perfect for you to exercise in office or home.
★ADJUSTABLE EQUIPMENT -The distance of legs to buns can be adjusted in the range of 2.36″ to 6.30″, height of the knee can be adjusted in the range of 16.5″ to 19.3″. Fits to different people perfectly.
★LARGE NON-SKID FOOT PLATE – With its large anti-slip foot plate, this sissy squat machine can stand the weight of any athlete and it can also be used for ab crunches or sit-ups as well. Simply lock your feet in, lay back and take your abdominal training to the absolute max!